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BANALA: Alarm Clock that Makes You Fall Asleep Fast and Deep
Banala® Lite: Fall Asleep Fast and Deep in One Button Push
How's awful it feels like when you cannot sleep easily and deeply? Spent the night tossing and turning — how you'll feel the next day? Tired, cranky, and out of sorts.
The system works by inducing your body and mind to sync perfectly with your very own natural sleep cycle. Several studies have proven the incredible benefits of isochronic tones. Although they are well-known in the medical community, they are not as widespread among the rest of society. We have decided to bring their benefits to your sleep journey. They’re a natural and effective way to improve sleep and well-being.
When you cannot fall asleep quickly, it’s usually because the beta wave rhythm in your brain is still high. Banala’s smart sleep-cycle-inducing system will start with the theta isochronic tone to slow down the messy brain activity and prepare you for the sleep state. The system works throughout your sleep by using the theta wave to make you fall asleep quickly and the delta wave to make you experience deep sleep. Also, the secret blend of other beneficial waves will take care of you while you sleep.
Improving Sleep and Power Napping – When you're struggling to get to sleep, your brain is probably producing too much beta activity. Banala with isochronic tone technology can be used to reduce beta activity and increase the low delta and theta frequency range. This will help you get to sleep faster and deeper.
Brainwave speed is measured in Hertz (Hz) and relates to the number of cycles per second. A 5Hz brainwave is cycling at a rate of five times per second.Our brainwave activity reflects how we are feeling and what we are doing. If slower brainwaves are dominant, we might feel sleepy, very relaxed, or dreamy.
Brainwave entrainment methods like isochronic tones are used to stimulate and produce more brainwave activity of a specific frequency or range, making it more dominant. This helps Banala effectively give you the best sleep. You can reduce high brain wave frequency by listening to slower-speed isochronic tones, which will help calm your mind and bring down your stress levels.
0.5Hz-4Hz – Delta waves are very slow and low in frequency. You produce the most delta activity during your deepest sleep. During delta, your body does most of its healing and regenerating of cells.
4Hz to 8Hz – Theta waves are also mainly dominant during sleep, in a state of deep relaxation, or when we are drifting in and out of sleep.